How the ability to sit with discomfort can unlock your team and relationship building skills? 🧘
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This skill is the most powerful element, along with curiosity, that can skyrocket your growth.
😳 What is discomfort?
“Mental or physical uneasiness.” - Merriam-Webster dictionary.
It’s when we experience so-called “negative emotions” after a situation or a thought. It’s worthwhile to emphasize that, a…
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