Resilience is not built by pushing through as a Scrum Master or a leader. Here is why, how to build it in 5 steps (the non-obvious) and how Mark Aurelius can help.
👀 What is resilience?
“The capacity to recover quickly from difficulties; toughness.” — Oxfrod dictionary. As Scrum Masters, we experience a lot of pushback and tension. It can be a lot. One needs to work on responding to the above to get better at it.
😣 Why not push through?
You have limited stamina
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