Stop internalising anger because it’s a professional thing to do. Get it out! 4 tools to do it in a safe way.
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Okay, let’s get something out of the way. There are no good or bad emotions. What we feel is an indicator from our body that something needs our attention. Over the years, more and more companies have accepted that people have emotions (however absurd that sounds). With that comes acknowledgement that they can affect our behaviour and effectiveness. Some countries have sick leaves that can last half a year or more just for getting back on your feet mentally. These are all steps in the right direction, but something’s missing.
Stop internalising anger because it’s a professional thing to do. Get it out! 4 tools to do it in a safe way.
Stop internalising anger because it’s a…
Stop internalising anger because it’s a professional thing to do. Get it out! 4 tools to do it in a safe way.
Okay, let’s get something out of the way. There are no good or bad emotions. What we feel is an indicator from our body that something needs our attention. Over the years, more and more companies have accepted that people have emotions (however absurd that sounds). With that comes acknowledgement that they can affect our behaviour and effectiveness. Some countries have sick leaves that can last half a year or more just for getting back on your feet mentally. These are all steps in the right direction, but something’s missing.