#4 Musings on building self-confidence through body and mind
It's been a while.. We're back! Wrapping up the topic of self-confidence we share our unscripted musings on how to build it in two dimentions - your body and mind. We discuss discipline, outregulating others, self-talk and much more. We share scientific background behind some findings and further reading so you can dig deep.
📖 Episode notes:
* Clinton and Arafat door scene (instead of the mentioned Bush and Kadhafi which was incorrect)
🎈 Follow us, rate the episode and share with a friend - it helps us reach more people who might find the topics valuable for their growth.